Yoga In India

If you have been on the mat for a while, you know the feeling: the burn in Warrior II,[...]

A Personal Reflection on Finding My Inner Light in the Kitchen this Diwali! The dust[...]

Quick Summary Changes in lifestyle, particularly regular exercise, are typically necessary to manage type 2[...]

Meditation, for many years, was something I approached casually. I believed it was a tool[...]

As a working professional and yoga practitioner, I have often wondered about the practical application[...]

Peace: I searched for it everywhere — in places that, over time, brought more harm[...]

For a good part of my life, I saw yoga only as a physical practice,[...]

Teaching yoga offers more than just sharing poses and breathing techniques. Over time, I've seen[...]

On 21st June 2025, India once again stood at the heart of a global celebration[...]

Exploring Yoga is a life-long journey of learning and unlearning. Yoga. in team was humbled[...]

"The real purpose of life can only be found deep within yourself. Once that is[...]

Can a 3-day, 2-night Yoga retreat truly transform a person's life? And if not, would[...]

In the heart of Rajasthan’s Thar Desert, lies Shri Jasnath Asan—a sanctuary of wisdom, devotion,[...]

Living in an ashram can be a transformative experience, allowing you to slow down, reconnect,[...]

An Inspiring Journey of Dedication, Tradition, and Global Influence In the vast realm of yoga,[...]

Swami Sivananda, a revered spiritual leader and yoga guru, has been an emblem of health,[...]

In today's fast-paced work environment, many office workers find themselves glued to their desks for[...]

Back pain is a common ailment that affects millions of people worldwide. Whether caused by[...]

In today's fast-paced world, anxiety and depression have become common diseases, impacting millions of people[...]

Happy National Nutrition Week! Every year During 1st to 7th of September the world celebrates[...]

Yoga, an ancient tradition born in India, has grown into a worldwide phenomenon beyond physical[...]

Coming down from ancient practices with deep roots, yoga carries a wide range of health[...]

At yoga.in, we believe yoga is a practice for everyone, transcending physical limitations and even[...]

एषः सर्वेश्वरः। एषः सर्वज्ञः। एषः अन्तर्यामी। एषः सर्वस्य योनिः। हि भूतानां प्रभवाप्ययौ ॥ eṣaḥ sarveśvaraḥ|[...]

“Yoga is more than just a series of poses; it’s a lifeline to those seeking[...]

“Yoga techniques for mindfulness are more than just exercises; they are invitations to live more[...]

“Incorporating yoga into your daily routine is a powerful step toward holistic health. It’s a[...]

"Food makes your thoughts. What type of food you eat will be the type of[...]

“A Divine perfection of the human being is our aim.”1“A divine life in a divine[...]

Ministry of Home Affairs (MHA) announces the beginn of granting fresh tourist visas coming to[...]

By Prashant Pandey In today’s world, there is one essential need for all of us;[...]

By Gayatri Puranik “Yoga and Ayurveda are like two siblings of the same family, complementing[...]

In Lubomir Ondračka’s essay about the system of Hathayoga, he takes us through its up[...]

We would like to give you a short impression of three of the most popular[...]

By Laura Lynch As per Ayurveda, all foods have their own taste (rasa), heating or[...]

Dr. Ananda Balayogi Bhavanani incorporates two seemingly opposing worlds: During his childhood and early adult[...]

by Laura Lynch Dharamsala is a backpacker’s haven situated on the foothills of the Dhauladhar[...]

In our interview Ammaji (Yogacharini Meenakshi Devi Bhavanani) is giving insights into the historical development[...]

by KAYOKO MITSUMATSU, co-founder and president of Yoga Gives Back Yoga Gives Back (YGB)  is[...]

Atmavikasa Center of Yogic Sciences is one among the first three International Yoga Schools established[...]

During these virus-shaken days many of us are seeking for online guidance on their yogic[...]

Swami Sundaranand is a man of many skills and deep knowledge. He is a Yogi,[...]

By Adithi Mathews Over a period, a practitioner of Yoga sees a transformation within themselves.[...]

by Krishna Prakash Antar Mouna is a clear set of six stages to allow us[...]

Aparigraha and Brahmacharya play a very important role in spiritual growth.[...]

BY KRISHNA PRAKASH Nidra means sleep and Yoga Nidra is its antonym! Although appearing to be[...]

by Chétana Jessica Torrens with insight from Yogrishi Vishvketu Recently, there have been discussions and[...]

by Evguenia Alechine, PhD Akhanda Yoga is a holistic Yogic approach developed by Himalayan Master Yogrishi[...]

It is an excellent idea to invest in any kind of Yogic learning, especially in[...]

Each day, a 1,000 students pass through the gate that leads to The Yoga Institute,[...]