About Shri Mataji Nirmala Devi

Nirmala devi |

Shri Mataji Nirmala Devi, a guiding light of compassion, spent over 40 years quietly touching hearts worldwide. Her mission? To share something special called self-realisation, a way for everyone to discover their inner selves. Travelling far and wide, she gifted a simple meditation technique, Sahaja Yoga, believing that everyone holds a unique, spiritual power waiting to awaken. 

What made Shri Mataji different? She never charged money for teaching. She believed that the experience of self-realization and learning Sahaja Yoga should be free for all.  

This practice wasn’t just about meditation, it brought peace and balance to people’s lives globally. With this easy meditation, hundreds of thousands found relief from stress and a path to well-being. 

Beyond meditation, Shri Mataji founded schools, health clinics, and an arts academy, spreading her kindness to destitute women and children. Her legacy lives on—a beacon of simplicity, compassion, and a reminder that finding inner peace can be a gift for everyone. 

History of Shri Mataji Nirmala Devi:

Shri Mataji Nirmala Devi, born Nirmala Shrivastava on March 21, 1923, in Chhindwara, India, started her journey early in life. Born into a Christian family, her name, Nirmala, meant “immaculate.”  

While her parents were involved in India’s independence struggle, young Shri Mataji managed the household. Recognised by Mahatma Gandhi as a spiritual prodigy, she began her spiritual work on May 5, 1970, at 47. Dedicated to offering genuine self-realisation, she developed a method to help people transform and heal themselves on a large scale. 

Yoga Philosophy:

Sahaja Yoga meditation, taught by Shri Mataji Nirmala Devi, is a simple technique designed to sustain the natural awakening experienced during self-realisation. The term “Sahaja” means both spontaneous and inherent, referring to the subtle energy, Kundalini, present in every person. Unlike common beliefs associating yoga with physical exercises, yoga’s essence lies in unity and connection.  

It aims to make individuals aware of their true self, the “Atma,” and achieve complete union with this newfound awareness. Shri Mataji’s Sahaja Yoga offers a unique, accessible approach, focusing on spontaneous self-realisation through Kundalini awakening.  

Unlike traditional hatha yoga practices with postures or asanas, Sahaja Yoga prioritises inner transformation and self-awareness, bringing balance and peace at both individual and collective levels when the Kundalini unites individual consciousness with the collective. Shri Mataji’s approach to yoga is not about physical poses but about an inner journey towards balance and self-awareness. 

Book by Shri Mataji Nirmala Devi:

Renowned author Shri Mataji Nirmala Devi wrote “Meta Modern Era,” a powerful guide tackling today’s issues with practical solutions. In this masterpiece, she explores the transformative force of Sahaja Yoga, envisioning a harmonious world change. Her legacy endures through Sahaja Yoga, impacting countless lives worldwide, and inspiring seekers on their journey to spiritual growth and self-realisation. 


Shri Mataji Nirmala Devi’s incredible gift to the world is Sahaja Yoga. This special practice goes beyond making people feel better inside—it also helps them become positive forces in their communities and the whole world. When the Kundalini wakes up, it brings not just inner peace but also a chance for individuals to make good things happen around them. Shri Mataji’s idea, shown through Sahaja Yoga, proves that when one person changes for the better, it can spread and make the whole world a more peaceful and united place. Her teachings continue to inspire many to bring positive changes wherever they go. 

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