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Yoga In India

A space to discover traditional Indian Yoga, explore, and deepen your yoga practices.

Believed to have its deepest roots in Yoga about 5000 years ago, India has its pristine presence and glory as the land of Yoga. Yoga has not only helped its aspirants in the communion of their Body and Soul but has also enriched human life with a purposeful existence, thanks to the yogic knowledge attributed to none other than the Adiyogi Lord Shiva himself.

The last few decades have witnessed more and more people turning to yoga as a supernatural remedy for health and wellness. The subject of yoga deals more with ‘MIND over MATTER’ adding more significance to enhance the emotional wellbeing to attain physical wellbeing.

Renowned yogis like Swami Vivekananda, Tirumalai Krishnamacharya, B.K.S Iyengar, and many more have left their indelible mark by teaching yoga internationally in the 19th, 20th, and 21st centuries. drawing the attention of several like-minded individuals to visit India and seek refuge in yoga for their wellbeing.

Yoga is commonly connected with yogic postures(Asanas) and vital breathing techniques(Pranayama) for physical fitness and mental relaxation, but ideally, it is much more than that. It is a comprehensive framework for living life, that one should explore to connect to the self within, and to bring peace and harmony to oneself and others.

Structured as per the varied requirements of aspirants and needs, Yoga has found its name and place all over the world in the form of Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Vinyasa Yoga, and many other traditional lineages of Indian origin.

Types of Yoga in India

Ashtanga Yoga

Ashtanga Yoga

Follows ancient teaching methods outlined as the 8 limbs propounded by Patanjali
Hatha Yoga

Hatha Yoga

This stream of yoga caters to the body and teaches physical poses to cater to physical well-being and its undeniable influence on mental and emotional well-being.

Iyengar Yoga

Iyengar Yoga

Named after the founder of the style BKS Iyengar, this style of yoga focuses on finding the correct alignment of a pose with the help of props.

Jivamukti Yoga

Jivamukti Yoga

Jivamukti Yoga, a modern yoga method founded by Sharon Gannon and David Life in 1984, offers a unique blend of physical, spiritual and ethical practices.

Yoga Masters of India

Maharishi Patanjali

Maharishi Pantanjali | Yoga.in

Maharishi Patanjali, an ancient sage and philosopher, is revered as the Father of classical yoga. His compilation, the Yoga Sutras, remains a cornerstone of yoga philosophy and provides guidance for spiritual seekers on the path of self-realization.

Guruji K Pattabhi Jois

Guruji K Pattabhi Jois | Yoga.in

Guruji K Pattabhi Jois, affectionately known as Guruji, was a prominent yoga master who played a vital role in popularizing Ashtanga Yoga. His teachings and dedication to the practice of yoga have inspired countless practitioners around the world.

Gurudev Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar | Yoga.in

Gurudev Sri Sri Ravi Shankar is a globally renowned spiritual leader, humanitarian and the founder of the Art of Living Foundation. He has been honored with the Padma Vibhushan, his impactful teachings have touched the lives of millions worldwide.

Maharishi Mahesh Yogi

Maharishi Mahesh Yogi | Yoga.in

One of the principal scientists in the field of consciousness of modern times, Maharishi Mahesh Yogi was the founder of the Transcendental Meditation technique also for reviving knowledge of consciousness enshrined in the Vedas in its intended forms.

Blogs

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