Place of Breath: Yoga for the Body & Mind

Place of Breath: Yoga for the Body & Mind

Place of Breath: Yoga for the Body & Mind in Hyderabad

Located in the heart of Hyderabad, Place of Breath: Yoga for the Body & Mind offers a serene sanctuary for individuals seeking holistic wellness and personalized yoga therapy. Under the expert guidance of Yoga Therapist Harshita Soni, this institute specializes in one-on-one yoga therapy sessions tailored to address a wide range of health conditions and promote overall well-being.

About Place of Breath: Yoga for the Body & Mind

Place of Breath is dedicated to providing individualized yoga therapy that caters to the unique needs of each student. The approach is holistic, incorporating various tools of yoga such as asana (physical postures), pranayama (breathing techniques), dharana (meditation), chanting, and ahara and vihara niyama (diet and lifestyle changes). This comprehensive methodology ensures that each session is designed to meet the specific health requirements and wellness goals of the student.

Harshita Soni, the founder and lead therapist, brings a wealth of experience and knowledge to the practice. Her expertise spans across various health issues, including respiratory conditions like asthma and COPD, digestive disorders such as constipation and ulcers, neurological conditions like Parkinson’s and Alzheimer’s, musculoskeletal issues, psychological disorders, autoimmune diseases, and women’s health issues including PCOD, menopause, and pregnancy-related concerns.

Why Visit Place of Breath: Yoga for the Body & Mind?

Personalized Yoga Therapy: At Place of Breath, each yoga therapy session begins with a detailed assessment of your current health status and specific needs. Harshita Soni designs a personalized practice that integrates physical postures, breathing techniques, meditation, and lifestyle adjustments to promote healing and well-being. This individualized approach ensures that you receive the most effective and supportive care tailored to your unique circumstances.

Comprehensive Health Support: The yoga therapy offered here addresses a wide array of health conditions. Whether you are dealing with chronic illnesses like diabetes, hypertension, cardiovascular issues, or seeking support for cancer care, Place of Breath provides therapeutic yoga practices that help manage symptoms, reduce pain, improve energy levels, and enhance overall quality of life.

Women’s Health Expertise: Specialized yoga therapy for women’s health issues is a cornerstone of the offerings at Place of Breath. From managing PCOD/PCOS and menopause to supporting pregnancy and postpartum recovery, the tailored sessions help women navigate various stages of life with greater ease and well-being.

Mental and Emotional Well-being: Beyond physical health, Place of Breath emphasizes mental and emotional balance. Yoga therapy sessions are designed to alleviate conditions like depression, anxiety, and bipolar disorder, promoting a calmer and more centered state of mind. The integration of meditation and chanting further supports mental clarity and emotional resilience.

Holistic Approach to Wellness: The holistic philosophy at Place of Breath ensures that all aspects of health are addressed. The incorporation of diet and lifestyle changes into the yoga therapy sessions promotes sustainable wellness and long-term health benefits. This comprehensive approach helps build a strong foundation for overall well-being.

Experienced Guidance: Harshita Soni’s extensive experience and dedication to yoga therapy make her an exceptional guide on your wellness journey. Her compassionate and knowledgeable approach provides a supportive environment where you can explore and achieve your health and wellness goals.

Place of Breath: Yoga for the Body & Mind in Hyderabad is more than just a yoga studio; it is a holistic haven where personalized care meets ancient yogic wisdom. Whether you seek to address specific health issues, improve your overall well-being, or find mental and emotional balance, the tailored yoga therapy sessions at Place of Breath offer a transformative path to health and harmony. Join Harshita Soni and experience the profound benefits of a personalized yoga practice designed just for you. “