Description
Experience Authentic Yoga in Rishikesh with Aananda Yog
Aananda Yog is a community of passionate yogis committed to promoting health, wellness, mindfulness, and conscious living through authentic yogic practices.
Founded in 2018 by Dharm Raj Ji after years of dedicated yogic study and practice in the Himalayan region, Aananda Yog was established with the philosophy of Aviral, meaning continuous and uninterrupted practice. Rooted in traditional teachings and guided by a holistic approach to wellbeing, Aananda Yog creates meaningful experiences that support transformation physically, mentally, and spiritually.
Located in Rishikesh, known globally as the Yoga Capital of the World, Aananda Yog provides a peaceful and supportive environment where students can deepen their practice and experience yoga beyond the physical dimension.
Yoga Teacher Training in Rishikesh
Aananda Yog offers comprehensive Yoga Teacher Training programs that combine traditional yogic wisdom with practical learning to help students develop both as practitioners and teachers.
200 Hour Yoga Teacher Training
The 200 Hour Yoga Teacher Training is designed for aspiring yoga teachers and dedicated practitioners seeking a strong foundation in yoga. Registered with Yoga Alliance, the course combines structured study with immersive practice.
The curriculum includes:
- Ashtanga and Hatha Yoga
- 60+ traditional Asanas
- Pranayama and yogic breathwork
- Meditation practices
- Yogic Anatomy and alignment
- Yogic Philosophy and Ethics
- eaching methodology and sequencing
Students develop confidence in practice while building the skills required to begin their teaching journey.
300 Hour Yoga Teacher Training
The 300 Hour Yoga Teacher Training is designed for students who wish to advance their knowledge and deepen their understanding of yoga.This program focuses on refining Asana practice, expanding the study of Pranayama and Meditation, strengthening teaching methodology, and encouraging a more integrated understanding of yogic philosophy and conscious living.
Together, both training programs encourage growth through disciplined practice, self-awareness, and authentic learning.
Yoga Retreats in Rishikesh
Aananda Yog also offers immersive Yoga Retreat experiences designed to encourage rest, reflection, and reconnection.
Retreat programs include Yoga, Meditation, Pranayama, nourishing vegetarian meals, and opportunities to experience the spiritual atmosphere and yogic culture of Rishikesh.
Retreat durations are available in 3, 5, 7, and 10-day formats.
Online, Offline & Private Yoga Learning
To make yoga more accessible, Aananda Yog offers online and offline learning experiences alongside personalised private sessions.
Whether students choose to train in Rishikesh, practise remotely, or receive individual guidance, each experience is designed to provide structured learning and personalised attention.
Private yoga sessions support flexibility, relaxation, healthy routines, and sustainable long-term practice.
Why Choose Aananda Yog
Aananda Yog combines traditional yogic teachings with modern learning methods to create meaningful and transformative experiences.
Through the integration of Asana, Pranayama, Meditation, Philosophy, and conscious living, Aananda Yog encourages students to experience yoga not simply as a practice, but as a lifelong journey.
Begin the Journey
Aananda Yog welcomes students to experience authentic yoga in Rishikesh and explore a path of growth, balance, and transformation.