Yoga Coach Aman

Discover Yoga with Aman

A Practical and Accessible Approach to Yoga for Everyday Life 

Aman is a Yoga Alliance-certified Hatha Yoga teacher based in Mumbai, dedicated to helping individuals build a sustainable and meaningful relationship with movement and wellbeing through yoga. 

His journey began in childhood through the influence of his mother, where yoga was introduced as a part of everyday life. Over time, what started as early exposure gradually evolved into a consistent personal practice in 2013 and has remained an integral part of his lifestyle ever since. 

Before becoming a full-time yoga teacher, Aman spent several years working in the corporate world within the financial services industry. Through firsthand experience, he understands the realities of modern professional life including long hours of sitting, demanding schedules, stress, and the ongoing challenge of maintaining personal health and wellbeing. 

Even while working full-time, Aman continued his yoga practice consistently, taught colleagues in workplace settings, and conducted private sessions before and after office hours. These experiences shaped his practical and relatable teaching style and strengthened his belief that yoga should fit into people’s lives rather than feel overwhelming or inaccessible. 

To deepen his knowledge and formalise his teaching journey, Aman completed his 200-hour Yoga Teacher Training in Rishikesh and went on to specialise in beginner-friendly Hatha Yoga. 

His teaching philosophy centres around the belief that yoga should adapt to the individual, not the other way around. Rather than focusing solely on advanced postures, Aman encourages students to develop strength, flexibility, balance, and body awareness through a gradual and sustainable approach. 

To make yoga more inclusive and accessible, he regularly incorporates props, modifications, and personalised progressions into his classes. This allows students of varying ages, experience levels, and physical abilities to practise comfortably and confidently. 

Over the years, Aman has worked with a diverse range of students including complete beginners, working professionals, and individuals managing stiffness, mobility restrictions, joint concerns, and other physical limitations. His approach prioritises helping students move better, feel stronger, and build confidence in their own bodies. 

Whether someone is stepping onto a yoga mat for the first time or returning to practice after a long break, Aman aims to create a supportive and encouraging environment where each student can progress at their own pace. 

Aman’s Teaching Focus 

• Yoga for beginners, working professionals, and individuals returning to movement after a long break
• Building strength, flexibility, balance, and body awareness through a progressive and sustainable approach
• Using props, modifications, and personalised guidance to make yoga accessible across different abilities and experience levels
• Supporting students in improving movement confidence while navigating stiffness, mobility restrictions, and physical limitations
• Offering private one-on-one sessions, small group classes, and corporate wellness programmes in both online and offline formats

Begin Your Yoga Journey with Aman 

Wherever you are in your journey, yoga offers an opportunity to reconnect with your body, develop sustainable habits, and move with greater confidence. Join Aman to experience a supportive, practical, and personalised approach to yoga that helps create lasting change both on and off the mat.