50 Hours Ayurveda Course

This immersive program is designed to move beyond the mat and into the lifestyle of a healer. Based in the heart of India, you will explore how to customize yoga and nutrition to fit individual constitutions.

 

Core Curriculum Highlights

The Science of Tri-Dosha: Deep dive into Vata, Pitta, and Kapha to identify your unique Prakriti (nature) and current Vikriti (imbalance).

 

Ayurvedic Asana: Learn how to sequence yoga postures specifically to calm or energize different body types.

 

Healing Modalities: Practical training in Marma Therapy (vital energy points) and Neti Kriya (yogic detoxification).

 

The Ayurvedic Kitchen: Hands-on classes on herbal knowledge, medicinal spices, and food as medicine.

 

Daily Rituals (Dinacharya): Master lifestyle techniques including Oil Pulling and the “Four Pillars” of a yogic life to maintain long-term vitality.