15-Hour Mom and Baby Yoga Teacher Training Online
Postpartum recovery can be tough for new moms. Between rebuilding strength and connecting with their newborns, there are many challenges to overcome in the first few months of motherhood. But yoga can be a real lifeline. This 15-Hour Online Mom and Baby Yoga Teacher Training course gives you the tools and knowledge to help moms bounce back after birth and form lasting bonds with their babies.
This Yoga Alliance certified Mom and Baby Training is perfect for practitioners who want to teach Postnatal Yoga at all stages or expand their skills to support mothers in regular yoga classes.

Through easy-to-follow lessons, you will learn to:
- Teach 25 gentle Mom and Baby Yoga poses that help postpartum bodies recover
- Create calming Postnatal Yoga classes for both natural births and C-sections
- Turn fussy moments into peaceful bonding times
- Establish and run Mom and Baby Yoga classes
- Build a strong yoga community for moms
As a Yoga Alliance accredited course, you will receive a certification qualifying you to teach worldwide as a Mom and Baby Yoga Teacher. For Registered Yoga Teachers, this program also counts towards 15 Continuing Education hours.
CLASS FACILITIES
PROPS AVAILABILITY
More Details
2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
Highlights
- 15 hours training
- 36 videos
- 58 pages manual
- 10 sequences
- Certificate of completion
- Lifetime teacher support
- Lifetime access
- Access to future updates
Details
- Fundamentals of Mom and Baby Yoga
- Benefits of Mom and Baby Yoga course
- Safety guidelines
- How to prepare the materials
- What advice to give to moms in class
- How to sequence the class