20-Hour Postnatal Yoga Teacher Training Online
Continue your Pregnancy Yoga education and learn how to guide mothers after childbirth and beyond as a certified Postnatal Yoga Teacher.
The postpartum journey challenges new mothers physically, mentally, and emotionally. This 20-Hour Postnatal Yoga Teacher Training gives you the advanced skills to safely lead moms through recovery, helping them return to their practices and rebuild their strength and confidence.
Led by experts, this online Postnatal Yoga course is the perfect next step for yoga teachers, midwives, doulas, or anyone passionate about supporting women through postpartum recovery.
After completing this program, you will have the practical skills to safely teach Postnatal Yoga worldwide, offering modifications that make each student feel supported in their practice. You’ll also receive a Postnatal Yoga certification accredited by the Yoga Alliance, counting toward 20 Continuing Education hours.
CLASS FACILITIES
PROPS AVAILABILITY
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
Highlights
- 20 hours training
- 37 videos
- 60 pages manual
- Downloadable resources
- 10 sequences
- Certificate of completion
- Lifetime teacher support
- Lifetime access
- Access to future updates
Details
- Postnatal Yoga benefits
- Postpartum conditions
- How to prepare the material class
- Asana modifications and variations
- How to use props for a specific goal in your postnatal class
- Fundamentals of postnatal conditions
- Specific prana and mudra for postnatal
Rebuild strength and restore balance with our Postnatal Yoga course. Designed to support your recovery, ease tension, and connect with your body after childbirth. Join today and nurture your well-being as you embrace motherhood!