Sivananda Yoga Vedanta Trivandrum Centre

Sivananda Yoga Vedanta Trivandrum Centre: Nurturing Spirit with Wisdom

Situated in the tranquil city of Trivandrum, the Sivananda Yoga Vedanta Trivandrum Centre is a haven for those seeking the profound teachings of classical yoga and vedanta. Founded in 1986 by Sri Swami Vishnudevananda, a devoted disciple of Sri Swami Sivananda of Rishikesh, this centre is part of the International Sivananda Yoga Vedanta Centres organisation—a global network dedicated to promoting physical, mental, and spiritual well-being through the timeless wisdom of yoga.

Sivananda Yoga Vedanta Trivandrum Centre, nestled in the accessible area of West Fort, is housed in a beautiful and airy building with three large yoga halls. Since its inception in 1986, the centre has been a beacon of authentic yoga teachings, embracing the core principles set forth by Swami Vishnudevananda. The centre serves as a place of spiritual growth and learning, upholding the purity and tradition of yoga that dates back several thousand years.

Why People Should Visit Sivananda Yoga Vedanta Trivandrum Centre

Rooted in Tradition: The centre follows the teachings of Swami Vishnudevananda and Swami Sivananda Saraswati Maharaj, preserving the purity and tradition of yoga. With a lineage dating back to the influential spiritual teachings of the twentieth century, the centre provides an authentic and time-tested approach to yoga.

Comprehensive Yoga Courses: Whether you are a beginner, returning after a break, or looking to deepen your practice, Sivananda Yoga Vedanta Trivandrum Centre offers comprehensive yoga courses that guide individuals through every aspect of the journey. The courses cater to all levels, making yoga accessible to everyone.

Inclusive Yoga Classes: The open classes at the centre are designed for individuals familiar with hatha yoga practice. These classes focus on building strength, flexibility, and vitality while calming the mind. Special classes for kids, pregnant ladies, and senior citizens ensure inclusivity and cater to diverse needs.

Enriching Yoga Programs: Beyond regular classes, the centre offers workshops that delve into various aspects of yoga, including asana, pranayama, diets, kriya, vedanta, and stress management. These programs allow practitioners to explore new topics and deepen their knowledge in specific areas of interest.

Global Network of Wisdom: As part of the International Sivananda Yoga Vedanta Centres, the Trivandrum Centre is connected to a global network of ashrams and city centres. This provides individuals with the opportunity to engage in world-renowned teacher training courses, yogic studies, and sacred culture programs.

Spiritual Retreats and Oasis of Peace: For those seeking a deeper immersion, the Sivananda Ashrams in Neyyar Dam, Madurai, Uttarkashi, and Gudur offer a spiritual retreat to live and study under the guidance of a teacher. The city centres, including Trivandrum, serve as oases of peace, providing a calm environment conducive to the study and practice of yoga.

The Sivananda Yoga Vedanta Trivandrum Centre offers more than just yoga classes—it provides a gateway to a rich tradition, a global community, and a holistic approach to well-being. Visit the centre in Trivandrum and embark on a transformative journey of self-discovery, guided by the timeless wisdom of classical yoga.