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Padmas Yoga center

20/16 vallambal illam Chennai Tamil Nadu India

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+919940164183

Description

Discover Holistic Well-being with Padma’s Yoga Center

Padma’s Yoga Center offers a comprehensive approach to yoga, specializing in a variety of styles and therapeutic applications to support your journey toward holistic health. Through convenient online classes via Zoom, the institute makes authentic yoga accessible to everyone, regardless of location.

The diverse offerings include traditional Ashtanga Yoga and Hatha Yoga, providing foundational and dynamic practices. For those seeking deeper healing, they excel in Yoga Therapy, applying yogic principles to address specific health concerns. The institute also features specialized classes in Neuro Yoga, designed to support neurological health, and immersive sessions in Yoga Nidra for deep relaxation and conscious rest. Additionally, dedicated classes in Meditation and Pranayama (breathing techniques) are offered to cultivate mental clarity and stress reduction.

Padma’s Yoga Center’s unique strength lies in its focus on prevention for all ailments and diseases, with expertise in Neuro Yoga and Yoga Nidra. The lead instructor brings a wealth of knowledge, having completed comprehensive yoga teacher training from Yoga Vidya Niketan, Mumbai, Neuro Yoga certification from Amiyoga, Mumbai, Yoga Nidra from Bodosphere, and Yoga Therapy from Yoga Vidya Gurukul, Nashik. With 1.5 years of dedicated teaching experience and excellent customer feedback, Padma’s Yoga Center is committed to guiding students toward optimal health and well-being.

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