Description
Heal and transform with Sankalp Yoga Shala, Bangalore
Sankalp Yoga Shala, based in Bangalore, India, is a pioneering yoga centre dedicated to blending ancient yogic wisdom with modern therapeutic applications. Founded by Summa Ramesh ji, whose personal journey of overcoming a complex health condition inspired the studio’s vision, Sankalp Yoga stands apart for its compassionate and holistic approach to wellness. Sankalp Yoga Shala’s philosophy is rooted in The Power of Intention, where every program is designed to empower individuals to take charge of their own healing and growth.
At Sankalp Yoga Shala, students of all ages, abilities, and health conditions can find a program tailored to their unique needs. The studio offers a wide spectrum of yoga practices, including Mysore Style Yoga, Hatha and Ashtanga Yoga, Vinyasa Krama, Therapeutic Yoga, Pre- and Postnatal Yoga, and Kids Yoga (Baala Yoga). Each class is carefully curated to ensure participants experience both physical benefits and emotional balance.
For those seeking professional growth in yoga, Sankalp Yoga Shala also offers specialised Teacher Training Courses, such as Prenatal and Postnatal Yoga TTC, Yoga Therapy TTC, Yoga Nidra TTC, and Sound Healing TTC. These programs are designed not only to provide technical expertise but also to instil a deep sense of empathy, patience, and mindful teaching.
What truly distinguishes Sankalp Yoga Shala is its mentor-mentee approach. Under the guidance of Summa ji and her team of expert instructors, clients experience yoga in a safe, supportive, and non-judgmental environment where the body is never forced. Instead, everyone’s pace is honoured, leading to sustainable progress and transformative results.
With its personalised programs, expert trainers, and nurturing ethos, Sankalp Yoga Shala has become one of the best yoga studios in Bangalore, attracting students from diverse walks of life.
Discover the healing and transformative power of yoga at Sankalp Yoga Shala, Bangalore.
