September 30, 2025/
This program typically builds upon the foundational knowledge and skills you acquired in a 200-Hour Yoga Teacher Training.
Hatha Yoga Courses
Classic postures (asanas) and breathwork (pranayama) forming the foundation of most modern yoga styles.
Balance your body, mind, and spirit through tradition. The Hatha Yoga courses provide an authentic foundation in the classical path of yoga. By focusing on purposeful asanas, purification techniques, and controlled pranayama, you will learn to channel your vital energy and find stillness within. Perfect for all levels, these courses emphasize alignment and mindfulness to build a sustainable, lifelong practice.
September 25, 2025/
Embark on a profound journey of self-discovery while earning an internationally recognized Yoga Alliance 200-hour certification. This comprehensive online course...
September 25, 2025/
The Nirvana Yoga Teacher’s Training Course is a four-week residential for Yoga Professionals to course to develop the right skill...
September 23, 2025/
Discover a unique 200-Hour Yoga Teacher Training Course presented in collaboration by Preksha Yoga and Sukhmani Yoga. This Yoga Alliance...
September 22, 2025/
Avatar Yoga School offers many yoga courses with the main focus on Classical Hatha Yoga 200 Hour Yoga Teacher Training...
September 22, 2025/
100 Hour Yoga Teacher Training course is perfect for the individuals who are restricted for time, are centered fundamentally around...
September 22, 2025/
The course is designed to have the right mix of physical practice, theoretical education and spiritual evolution as a practitioner...
September 19, 2025/
A 500 hour yoga teacher training course in Rishikesh is an advanced level program designed for individuals who have completed...
September 19, 2025/
A 300-hour yoga teacher training course in Rishikesh is an advanced level program designed for individuals who have completed a...
September 19, 2025/
A 200 hour yoga teacher training program in Rishikesh, India is a comprehensive course that typically includes instruction in yoga...
Frequently Asked Questions
A traditional form focusing on breath, alignment, and postures (asanas) to build strength, flexibility, and balance.
Most levels welcome beginners to advanced though some classes may have level-specific options.
Courses usually run 4–12 weeks, with weekly sessions; some studios offer ongoing memberships.
No experience required for beginners. A mat, comfortable clothing, and water are usually enough; props are often provided.
Yes. Many studios offer live virtual classes and on-demand videos in addition to in-person options.
Improved flexibility, strength, balance, stress reduction, better posture, and mindful breathing.
Generally safe with proper guidance. Inform the teacher about injuries; they can modify poses and provide alternatives.
Some programs offer a completion certificate or continuing education credits; others focus on personal practice without certification.
Prices vary by studio and format (in-person vs online); many offer introductory discounts, bundles, or monthly memberships.