200-Hour Yoga Props Teacher Training Course
Preksha Yoga, in collaboration with Sukhmani Yoga, offers a distinctive 200-Hour Yoga Teacher Training Course. This program uniquely blends Sukhmani Yoga’s expertise in Iyengar-inspired alignment and prop-based teaching with Preksha Yoga’s immersive, retreat-style setting.
The course is rooted in traditional yet innovative methods, making it ideal for aspiring teachers who need a solid foundation, practitioners looking to deepen their personal practice, and anyone interested in mastering the use of props for precise, safe, and inclusive yoga.
The curriculum is comprehensive and certified by Yoga Alliance, ensuring global recognition and teaching eligibility. It covers an in-depth study of Asana with a focus on prop-based modifications, Yoga Philosophy including the Yoga Sutras, Teaching Methodology, and essential Anatomy & Physiology with an emphasis on biomechanics and injury prevention. The training also explores Pranayama, Meditation, Kriyas, and the Chakra system.
Participants will learn from highly experienced lead trainers, including Sunaina Miglani Dudhalkar (E-RYT 500+) and Sandeep Menon, a specialist in biomechanics and functional yoga. Upon completion, graduates not only receive a top-quality certification but also become part of a growing community of mindful, compassionate, and highly skilled yoga teachers.
CLASS FACILITIES
PROPS AVAILABILITY
More Details
2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
PREREQUISITES
- Basic understanding and speaking of the English language
- 18 years old or over
- Prior knowledge and experience of any style of yoga will be helpful
- Should not be pregnant
- A desire to grow and learn