The Sanskrit name is derived from Upavistha (उपविष्टा) means open/seated, Kona (कोना) means angle and Asana (आसन) meaning posture or seat.
The Sanskrit name is derived from Upavistha (उपविष्टा) means open/seated, Kona (कोना) means angle and Asana (आसन) meaning posture or seat.
भुजंगासन / Cobra Pose
The Sanskrit name is derived from bhujanga (भुजंगा) meaning cobra or snake and āsana (आसन) …
उपविष्टा कोणासन / Wide-Angled Seated Forward Bend
The Sanskrit name is derived from Upavistha (उपविष्टा) means open/seated, Kona …
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