The Sanskrit name is derived from Prasārita (प्रसारित) meaning spread out or extended, Pada (पाद) meaning foot, Uttan (उत्तान) meaning extended and asana (आसन) meaning posture or seat.
The Sanskrit name is derived from Prasārita (प्रसारित) meaning spread out or extended, Pada (पाद) meaning foot, Uttan (उत्तान) meaning extended and asana (आसन) meaning posture or seat.
पश्चिमोत्तानासन / Seated Forward Bend
The Sanskrit name is derived from three Sanskrit words: Paschima (पश्चिमा) meaning …
सलाम्बा सर्वंगासन / Shoulder stand
The sanskrit name is derived from Salamba (सलाम्बा) means " supported", Sarva …
Don't have an account? Sign Up
Leave a review for Prasarita padottanasana (Chin support) (Therapy)