Setubandha Sarvangasana (Pre-Natal)(Therapy)
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) meaning lock and āsana (आसन) ...
Vrikshasana (Therapy)
The Sanskrit name is derived from vrksa (वृक्षा) meaning tree and āsana (आसन) meaning posture or seat. ...
Virasana (Therapy)
The sanskrit name is derived from Vira (वीरा) meaning hero or a warrior and āsana (आसन) meaning “posture̶ ...
Virabhadrasana-III (Therapy)
The Sanskrit name is derived from Vira (विरा) meaning hero, Bhadra (भद्रा )meaning friend and Asana (आसन ...
Virabhadrasana-II (Therapy)
The Sanskrit name is derived from vira (विरा) meaning hero, bhadra (भद्रा )meaning friend and āsana (आस� ...
Virabhadrasana (Therapy)
The Sanskrit name is derived from Vira (विरा) means hero, Bhadra (भद्रा) means friend and Asana (आसन) me ...
Viparita karani (Therapy)
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted and Karani (करणी) meaning action. ...
Viparita Dandasana (Therapy)
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted, Danda (दण्डा) meaning staff and Asa ...
Vajrasana (Therapy)
The Sanskrit term Vajra (वज्र) meaning thunderbolt and asana (आसन) meaning posture or seat. ...
Utthita Trikonasana (Therapy)
The Sanskrit name comes from the Utthita, meaning “extended,” Trikona, meaning “three corners” or “triangle,” and Asan ...
