Setubandha Sarvangasana (Pre-Natal)(Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Vrikshasana (Therapy)
वृक्षासन / Tree pose
The Sanskrit name is derived from vrksa (वृक्षा) meaning tree and āsana (आसन) …
Utthita Trikonasana (Therapy)
उत्थिता त्रिकोनासनI / Triangle Pose
The Sanskrit name comes from the Utthita, meaning “extended,” Trikona, meaning …
Utthita Parsvakonasana (Therapy)
उत्थिता पार्श्वकोनासन / Extended Lateral Angle Pose
The Sanskrit name is derived from Utthita (उत्थिता), meaning “extended,” Parsva …
Utthita Hasta Padangusthasana (Therapy)
उत्थित हस्तपादाङ्गुष्ठासन / Extended hand-to-big-toe pose
The sanskrit name is derived from Utthita (उत्थित) meaning "extended", Hasta …
Tadasana (Therapy)
ताड़ासन / Mountain pose
The Sanskrit name is derived from Tada (ताड़ा) meaning mountain and Asana (आसन) …
Setubandha Sarvangasana (Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Savasana (Therapy)
शवासना / Corpse pose
The sanskrit name is derived from Śava (शव) meaning "corpse" and āsana (आसन) …
Navasana (Therapy)
नवसाना / Boat Pose
The Sanskrit name is derived from Nava (नाव) meaning boat and asana (आसन) meaning …
Baddha konasana (Therapy)
बद्ध कोनासन / Bound angle pose
The sanskrit name is derived from Baddha ( बद्ध) ,meaning "bound", Koṇa (कोण) …
