Uttanasana (Therapy)
The name comes from the words उत्तान ,”intense stretch”; and आसन; āsana, “posture” or “seat”.
Urdhva mukha svanasana (Therapy)
The Sanskrit name is derived from ऊर्ध्व Urdhva, “upwards”; मुख Mukha, “face”; and श्वान Shvana, “dog”.
Sirsasana (Therapy)
The sanskrit name is derived from sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or seat.
Parshvottanasana (Chin on the support stool) (Therapy)
The name derives from the words “Parsva” means “side”, “Uttana” means “intense extend-stretch-lengthening”, and “Asana” means seat or pose.
Balasana (Therapy)
The sanskrit name is derived from Bala (बाला) meaning child and āsana (आसन) meaning posture or seat.
Urdhva Prasarita Padasana (Therapy)
The name comes from the Sanskrit Urdhva meaning “Upward”, Prasārita (प्रसारित) meaning “spread out”, Pada (पाद) meaning “foot”, and Asana (आसन) meaning “posture” or “seat”
Ushtrasana (Therapy)
The name is derived from Ushtra (उष्ट्रासनI) meaning camel and Asana (आसन) meaning a pose.
Urdhva Hastasana (Therapy)
The name derives from Sanskrit words Urdhva meaning “upward”, Hasta means “hand” & asana meaning “Pose”.
Upvishta konasana (Therapy)
The Sanskrit name is derived from Upavistha (उपविष्टा) means open/seated, Kona (कोना) means angle and Asana (आसन) meaning posture or seat.
Urdhva Dhanurasana (Therapy)
The name is derived from Sanskrit words, “Urdhva” meaning upwards, “dhanur” meaning bow and “asana” meaning posture or pose.