200 Hour Yoga Teacher Training in Palolem, Goa
Set in the picturesque location of Palolem, Goa, the course provides a supportive and beautiful environment for self-reflection and introspection. The curriculum is focused on providing high-quality, safe, and accessible yoga instruction, ensuring you are well-prepared to teach a diverse range of students.
The program includes comprehensive study and practice of asanas, pranayama, kriyas, and mantras. You will receive personalized guidance on asana alignment and prop work, as well as an in-depth exploration of different meditation techniques, including Osho Dynamic Meditation, Yoga Nidra, and Chakra Meditation. This 200 Hour Yoga Teacher Training in Palolem, Goa also covers essential theoretical knowledge, such as Yoga Philosophy (including Patanjala Yoga Darshana and the Bhagavad Gita) and Anatomy & Physiology (with a focus on both yogic and functional anatomy). To complement your intensive training, you will be provided with sattvic meals to support your physical and mental well-being.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001