Prenatal Yoga Class
Classes include safe yoga postures, breathwork, and relaxation techniques tailored to each stage of pregnancy. The practice helps prepare your body and mind for labor and birth, promoting emotional well-being and physical resilience. No previous yoga experience is necessary, and modifications are offered to suit individual needs.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
DETAILS OF PRENATAL YOGA CLASS
The teacher is a Childbirth educator and an internationally certified Prenatal fitness educator apart from being a Masters in Yoga Shastra and an ACT Yoga teacher. She has 10 years of experience in Yoga and 7 years of experience in prenatal yoga.
Take time for yourself and your growing baby—join the Prenatal Yoga classes to feel grounded, supported, and empowered through your pregnancy. Enroll today and embrace this beautiful journey with confidence and care.