Postnatal Yoga Class
The classes include breathwork, gentle stretches, and core-strengthening exercises that aid in postpartum recovery. You’ll also find space to relax, restore energy, and connect with other new mothers.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
DETAILS OF POSTNATAL YOGA CLASS
The teacher is a Childbirth educator and an internationally certified Prenatal fitness educator apart from being a Masters in Yoga Shastra and an ACT Yoga teacher. She has 10 years of experience in Yoga and 7 years of experience in prenatal yoga.
Nurture yourself as you care for your little one. Join the Postnatal Yoga classes and experience healing, strength, and a sense of community. Sign up now and give yourself the gift of mindful self-care.