This course is designed to take out all the deep-rooted toxins from the body at the same time enhance the immune system. This detoxification retreat is the core of Ayurveda and trusted doctors / researchers paid a lot of attention to every single subtle piece of information to build this program very effective and beneficial for everyone.

 

Retreat uses detoxifying experiences along with yoga, meditation and a dosha (body type) specific diet. It cleanses the digestive system including the organs attached to it like the liver, gallbladder and pancreas with the help of shirodhara methods of Ayurveda, yoga, and other therapies and retreats.

 

Personalized fitness sessions with a focus on cardiovascular exercises, light muscle toning and passive stretching improves the circulatory function thereby helping the mobilization of toxins and metabolic wastes accumulated in muscles and circulatory pathways. Dosha based diet made from fresh ingredients with balanced micro and macro nutrients helps to balance the agni- or metabolic power in the body.