Become a certified and confident Yoga Nidra teacher with this premium online training course. Learn theory including :

• How to practice Yoga Nidra correctly,
• How to teach Yoga Nidra in individual and group settings,
• Different types of Yoga Nidra scripts,
• Evidence-based benefits of Yoga Nidra,
• Yoga Nidra and neuroscience,
• Different styles of Yoga Nidra,

Important safety guidelines enter a deep state of inner relaxation. Study and complete the course in your own time with expert teacher. After completing the course, you will receive a certificate allowing you to teach Yoga Nidra worldwide.