50-Hour Yoga Course for Children
This program introduces young minds to the transformative power of yoga in a fun, engaging, and age-appropriate manner. The course promotes flexibility, strength, balance, and mindfulness while fostering a lifelong appreciation for health and wellness.
Course Highlights
Interactive and Child-Friendly Sessions: Designed by certified yoga experts.
Supportive Environment: Encourages growth, confidence, and self-expression.
Regular Assessments: Track progress and celebrate development milestones.
Positive Peer Bonding: Learn and grow in a nurturing setting.
Details
This course is designed for children aged 6–14 years, this course is ideal for beginners and those with prior yoga experience.
Objectives
Foundational Yoga Postures: Improve physical health, flexibility, and posture.
Breathing Techniques: Enhance focus and relaxation.
Simple Meditation Practices: Develop emotional balance.
Fun Activities: Promote creativity and self-expression.
Core Values: Instill discipline, teamwork, and mindfulness.
The Yoga Gurukul
Offline
Noida
Mixed Style
50 Hours