The primary focus of this course will be on sequencing Vinyasa Flow style yoga classes. Major attention will be given to the principles, technical aspects, and structural components of a Vinyasa Flow class. Much of your time will be spent on expanding your knowledge of asanas while paying attention to the key alignments and anatomical structures in order to deepen your own practice as well as learning how to teach others safely. In addition, you will gain in-depth knowledge of pranayama, meditation and philosophy.