200-hour online training
This internationally recognized program — accredited with Yoga Alliance — is designed for anyone passionate about learning yoga in its purest form while gaining the skills to teach anywhere in the world. Whether you want to open your own yoga studio, teach online, or simply explore yoga more deeply, this course is your solid foundation.
Course Highlights
Step-by-step training in:
- Traditional Hatha Yoga and Ashtanga Yoga
- Advanced Pranayama, Meditation, and Yoga Nidra
- Anatomy & Physiology for safe teaching
- Yoga Philosophy, Ethics, and Lifestyle
- Shatkriya (cleansing techniques), Mudras & Bandhas
- Professional teaching methodology to confidently lead classes
Prerequisites
Age 18–55 years Students, homemakers, working professionals, or anyone passionate about yoga can join this course. Few prerequisites,
- A genuine desire to learn and complete the training
- A yoga mat (cotton or other comfortable type)
- A commitment to practice and personal growth
- A mobile, tablet, or laptop with a stable internet connection
Infinite yog academy
Online
Mixed Style
200 hr