100 – HOUR YOGA TEACHER TRAINING COURSE
This course is for you if you want to deepen your practice and understanding of yoga but don’t feel ready to commit to a full yoga teacher training course or don’t aspire to be a yoga teacher yet. This course offers you an intense yoga asana (postures) practice twice a day, and workshops on alignment and posture clinics. You will be attending the classes alongside the 200-hour yoga teacher training students.
Course Highlights
- In these classes you will learn the correct alignment of various groups of postures and effective practice techniques.
- This 100 hour certificate can be used as 100-hours CEP with SAYF.
Sadhak Anshit Yoga Foundation
Offline
Kanpur
Ashtanga Vinyasa Yoga
100 Hours