100 Hour Yoga Teacher Training Course in Rishikesh
The 100 Hour Yoga Teacher Training Course at Sukha Yogashala, Rishikesh is an 11-day intensive residential program designed especially for beginners and yoga lovers with limited time. This course serves as the first part of 200 Hour Yoga Teacher Training and follows Yoga Alliance USA guidelines.
Course Highlights
- 11-day intensive residential program
- Beginner-friendly (no prior experience required)
- Yoga Alliance USA aligned curriculum
- Hatha & Ashtanga foundational training
- Pranayama, Meditation & Yoga Philosophy
- Accommodation, meals & study material included
- Gateway to 200 Hour & 300 Hour TTC
Objectives
- Build a strong foundation in yoga practice
- Learn correct alignment, breath, and awareness
- Calm the nervous system and balance energy
- Develop confidence to progress toward teaching
- Experience yogic discipline and mindful living
Sukha Yogashala
Offline
Rishikesh
Mix Style
11 Days
100 hours