Y’PHORIA Pune

Y’PHORIA Pune

Y’PHORIA is a comprehensive wellness institute offering a range of services designed to meet the diverse needs of its students. The institute provides a variety of personalized and group-based programs, each tailored to different life stages and goals.

Zahabbiya Walbeek ji, Founder & Senior Yoga and Fitness Instructor, started practicing Yoga in 2011. To deepen her knowledge, she joined & completed 2 Yoga Teacher training courses based on the principles of Bihar School of Yoga & Kaivalyadhama Yoga Institute. She is a Certified RYT-200 Hrs Yoga Teacher from Yoga Alliance. As the commitment and dedication to her practice grew, so did her desire and urge to share the benefits with others. Zahabbiya ji slowly started to assist her students and guide them with her experience to become committed and to practice yoga independently. Yoga has helped Zahabbiya ji in many ways, not just physically but also in her lifestyle. She is eager to share the benefits and joy of yoga with the world.

The institute’s Group Sessions are accessible to everyone, regardless of age, fitness level, or experience. These 60-minute classes focus on increasing mobility, flexibility, strength, and focus through a combination of asana, pranayama, and meditation. For those seeking a more personal approach, the 1 on 1 Sessions adhere to the traditional teacher-student ratio. This format is ideal for individuals with specific goals, such as injury rehabilitation, weight management, or simply deepening their practice. These private classes are customized to the student’s unique needs, ensuring a safe and effective journey.

Y’PHORIA also recognizes the specific demands of modern life and offers specialized programs. Their Corporate Sessions are designed to help professionals manage stress in fast-paced work environments. The Prenatal Sessions are a heartfelt offering, specifically crafted for expectant mothers. These classes aim to prepare them physically, mentally, and emotionally for childbirth and to help them connect with their baby.

Whether you’re looking for a group class, a personalized session, or a specialized program, Y’PHORIA has a path for you. Contact today to learn more and find the perfect class to begin your transformative journey.