Description
Yogaastha Studio – Deepen Your Practice with Hatha & Ashtanga Yoga
Yogaastha Studio, founded by Aastha Batra ji, is a vibrant space dedicated to authentic yogic learning, specializing in Hatha and Ashtanga Yoga. The studio offers both monthly courses and an intensive 3-month Yoga Teacher Training Course, making it ideal for beginners, dedicated practitioners, and aspiring teachers alike.
Equipped with a range of yoga props such as blocks, wheels, chairs, ropes, straps, ladders, resistance bands, and light weights, Yogaastha Studio ensures students experience safe, supported, and progressive practice. The focus is on helping everyone enhance flexibility, strength, and alignment while deepening awareness of breath and movement.
Renowned for its innovative teaching methods and creative sequencing, the studio also emphasises meditation and advanced yoga techniques that allow students to experience both physical mastery and inner stillness. Students especially appreciate the thoughtful adjustments and personalised guidance that make every session effective and engaging.
With an atmosphere that blends discipline, inspiration, and joy, Yogaastha Studio is a place where yoga becomes a transformative journey rather than just a workout.
Begin your journey toward strength, balance, and mindfulness.
Join Yogaastha Studio today and experience the true essence of Hatha and Ashtanga Yoga.
