Yog With Dilesh Sir

Dilesh Telwane Sir brings together yoga practice, advanced asana learning, and professional yoga education. Based in Mumbai, Dilesh Sir has been associated with international certification programmes covering areas such as yoga therapy, advanced asana teaching, and yoga master-level education. This gives his centre a strong connection with practitioners and teachers who want to take their study of yoga further.  

His association with IYO International Yoga Therapist & Natural Healer Certification, IYO International Advanced Asanas Teacher Certification and IYT International Yoga Master Certification reflects an approach that looks beyond a basic exercise-oriented understanding of yoga.  

Advanced asana practice requires more than simply being able to perform a challenging posture. It involves understanding preparation, alignment, strength, mobility, balance, and the role of the breath. A practitioner also needs to know how to approach a posture progressively instead of forcing the body into a shape before it is ready.  

Dilesh sir’s studio’s connection with yoga therapy and natural healing adds another dimension to its work. Yoga therapy requires an understanding that every person’s body and circumstances are different. Practices may need to be adapted according to individual requirements, making observation and careful guidance an important part of the process.  

Yog with Dilesh Sir has also been associated with yoga education and certification activities in Mumbai. The studio has hosted certification-related events, bringing together people involved in professional yoga learning and teaching.  

For practitioners who already have some experience with yoga, this kind of structured learning can provide an opportunity to deepen their understanding. It can also be relevant to aspiring teachers who want to build knowledge across asana, teaching, and therapeutic applications.  

The centre’s work reflects a broader view of yoga, where physical practice can become a starting point for deeper study. Instead of focusing only on how a posture looks, practitioners can explore why it is practised, how it can be approached safely, and how the principles of yoga can be applied beyond the mat.  

Explore Yog with Dilesh Sir and take your yoga practice from regular practice towards deeper study.