Vivekananda Yoga Training & Research Centre

Vivekananda Yoga Training & Research Centre: A Legacy of Holistic Wellness

Since 2005, the Vivekananda Yoga Training & Research Centre has been a sanctuary for those seeking a transformative journey toward physical and mental well-being. Led by Founder President Dr. R. Sridhar (Chief Yoga Master & Naturopathy Analyst) and Founder Secretary Dr. T. Santhanakrishnan, the centre brings over 18 years of specialized expertise to the global yoga community. Both founders are distinguished Yoga Acharyas, trained in the prestigious traditions of the Indian Institute of Yoga and Naturopathy and the Tamil Nadu Physical Education and Sports University. 

A key Unique Selling Proposition (USP) of the centre is the high calibre of its instructional team. Every instructor is certified under the National Skill Development Corporation (NSDC) Skill India framework (Level-4) and has undergone rigorous training in Life Support (CPR & AED) from the American Heart Association. This ensures that every session—whether a dynamic group class or a specialized therapeutic program—is conducted with the highest standards of safety and professional care. 

The centre offers a comprehensive range of programs designed for all life stages. From General Yoga and Pranayama to specialized batches for Senior Citizens and Ladies, the curriculum is both inclusive and versatile. Their Therapeutic Yoga program is particularly noteworthy, meticulously crafted to address modern health concerns such as diabetes, hypertension, thyroid health, and weight management through natural, mindful interventions. 

Furthermore, the centre embraces modern accessibility through Online Yoga Classes, allowing practitioners to experience these benefits anywhere in the world. For those seeking deeper personalization, One-on-One dedicated sessions provide tailored guidance to meet specific health goals. Through its commitment to “erudition and purity of mind,” the Vivekananda Yoga Training & Research Centre continues to empower individuals to achieve lasting balance and vitality. 

Begin your path to health and mindfulness today.