Description
Discover Your Path to Wellness with Sri Sai Yogalaya Yoga & Naturopathy Centre
Sri Sai Yogalaya, founded by Dr. M. Ramesh Rangarajan, is a dedicated yoga institute located in Keshav Nagar, Chinchwad, Pune. Dr. Rangarajan, a former state-level athlete in athletics and football, began his yoga journey in 2002. Inspired by his first guru, Yogi Raj Shri Vethathiri Maharishi, he has since built a strong academic foundation, earning a Diploma in Yoga Therapy, a Post Graduate Diploma in Food and Weight Management, and an M.Sc. in Yoga & Naturopathy from Dr. Asana Andiappan College of Yoga & Research Institute. He established Shree Sai Yoga Classes in 2017 to share his extensive knowledge and passion for yoga.
The institute offers a wide range of programs catering to diverse needs. Regular group classes are held daily under the direct supervision of Dr. Rangarajan and his expert team, providing personalized attention and tailor-made sequences for students of all levels. The curriculum focuses on developing strength, flexibility, and balance, using props to ensure safe and progressive practice.
A key offering is the Yoga Therapy class, where Dr. Rangarajan utilizes his five decades of experience and research to apply yoga as a preventative and curative method for numerous ailments. The institute also provides specialized programs, including Yoga for Beginners Ladies Group Classes and Group Yoga Classes for Kids, emphasizing the benefits of early yoga practice for physical and mental development. The institute extends its services to corporations, offering customized yoga programs to enhance productivity and reduce stress. Additionally, Sri Sai Yogalaya offers various courses, from a Certificate in Yoga & Naturopathy to a master’s degree, to train the next generation of yoga professionals.
Ready to improve your physical health, find mental clarity, or explore yoga as a therapeutic tool? Sri Sai Yogalaya offers a wide range of programs led by experienced instructors.
