Shrimath Yoga

Dive into Tranquility at Shrimath Yoga: Your Ultimate Yoga Destination in Bengaluru

Are you ready to unroll your yoga mat and embrace a path of self-discovery? Look no further than Shrimath Yoga, your sanctuary for rejuvenation and well-being in the heart of Bengaluru.

Unlock Your Potential with Shrimath Yoga

Nestled amidst the vibrant cityscape of Bengaluru, Shrimath Yoga is more than just a yoga center—it’s a haven for those seeking balance, serenity, and holistic well-being. Our focus on the transformative power of Yoga sets us apart as a distinguished yoga school in Bengaluru.

Discover the Essence of Yoga in Bengaluru

At Shrimath Yoga, we go beyond traditional yoga classes. Our expert instructors blend ancient wisdom with modern techniques, offering unparalleled yoga courses in Bengaluru. Whether you’re a novice or an experienced yogi, our diverse programs cater to all levels.

Yoga Classes in Bengaluru: Unwind Your Mind

Step into our dedicated space for yoga classes in Bengaluru, where tranquility meets expertise. Our seasoned instructors guide you through a journey of self-awareness, promoting physical, mental, and spiritual well-being. Join our classes and let the magic of Yoga unfold.

Yoga Teacher Training Course in Bengaluru: Transformative Excellence

For those aspiring to teach the art of Yoga, our teacher training courses in Bengaluru are a gateway to excellence. Immerse yourself in comprehensive training, honing your skills under the guidance of seasoned mentors. Shrimath Yoga is not just a school; it’s a launchpad for your yogic journey.

Yoga Center in Bengaluru: Where Mindfulness Finds a Home

Our yoga center in Bengaluru is a tranquil oasis amidst the urban hustle. Unplug from the chaos, and reconnect with your inner self in a space designed for serenity and self-discovery. Shrimath Yoga is not just a place; it’s an experience.

Yoga in Bangalore: A Lifestyle, Not Just an Exercise

Experience the essence of Yoga in Bangalore with Shrimath. It’s not just a fitness routine; it’s a lifestyle that harmonizes your mind, body, and spirit. Dive into the world of holistic well-being with our yoga courses, classes, and teacher training programs.

Your Journey Starts Here

As you embark on your yogic journey with Shrimath Yoga, remember that each breath and pose is a step towards a more balanced and harmonious life. Our commitment to excellence and authenticity makes us the premier yoga school in Bengaluru.

Located in a serene, tranquil Gurukulam ashram atmosphere in Arjunabettahalli village in Karnataka, Shrimath Yoga, founded by Krishna Prakash in 2011, is considered to be the first recognized yoga school for Yoga Nidra Teacher Training by YAI and also one of the 50 associate centers recognized by the Government of India and supported by the Indian Yoga Association, founded by Dr. BKS Iyengar and teaching traditional and authentic yoga.

Students from 40 countries have visited here to learn yoga, including the 200-hour, 400-hour, and Nidra teacher training courses. Personalized attention is given to every single student by maintaining small class sizes for an enriching and focused learning environment.

Shrimath Yoga follows a traditional approach where students can easily immerse themselves in this all-inclusive setting, living with the teacher and their family, learning not only yoga postures but also contributing their best by working on their farms and also teaching rural children.

Srimath Yoga believes in sharing the basic principles of Veda, Tantra, and yoga, including meditation, to help participants explore different yoga systems and durations. Their flagship 200-hour training includes selected 126 yoga asanas, 9 pranayama techniques, and 4 levels of Yoga Nidra, Antar Mouna, Mudra, and Kriya from the living tradition of ‘Satyananada Yoga’, helping participants to not only revive their energy levels and digestive systems but also delve deeper to connect within through meditation, reflection, and contemplation to promote their overall well-being.

Sessions are also conducted on the concepts of Patanjali Yoga sutras, Bhagwad Geeta, Tirumular Tirumandiram, Gheranda Samhita, Siva Samhita, and Hatha Yoga Pradipika.

Shrimath Yoga stands as a beacon of enlightenment in the realm of Yoga in Bangalore. Join us, and let the ancient wisdom of Yoga guide you towards a more mindful and fulfilling life. Your path to self-discovery starts here