Shrikant Yoga Centre

Shrikant Yoga Centre in Belgaum: Healing the Body and Mind through Iyengar Yoga

Nestled in the picturesque hills on the border between Karnataka and Maharashtra, in the city of Belgaum, the Shrikant Yoga Centre offers a serene environment for healing through Iyengar Yoga. With two convenient locations, this institute is dedicated to providing high-quality yoga instruction under the guidance of Dr. Abhay Keste, an esteemed Iyengar Yoga teacher and homeopathic doctor.

The Shrikant Yoga Centre is renowned for its focus on the therapeutic benefits of Iyengar Yoga. The practice at Shrikant Yoga Centre involves the use of specially designed machines and props, created by both Dr. Abhay Keste and Guruji BKS Iyengar himself, to enhance the effectiveness of the yoga practice. These tools help in achieving precise alignment and offer support, making the practice accessible to people of all abilities.

Dr. Abhay Keste, who has been practicing Iyengar Yoga since his childhood, completed his two-year yoga training at the prestigious Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune. Additionally, he holds a degree in Homeopathic Medicine and Surgery, which enhances his ability to understand and address various physical ailments through yoga. The Shrikant Yoga Centre was honored to have Guruji BKS Iyengar as a guest during the inauguration of its second center in 1999.

The main center offers five classes daily, ranging from one to two hours, held from 6 to 7 am in the mornings and 4 to 9 pm in the evenings. Private therapy sessions are also available throughout the day, tailored to meet individual needs. Separate classes for women and children are conducted, ensuring a comfortable and inclusive environment for all practitioners. Please note that the center remains closed on Saturdays.

Why Visit Shrikant Yoga Centre?

• Expert Guidance: Dr. Abhay Keste’s extensive experience in Iyengar Yoga and his medical background make him uniquely qualified to guide students in their yoga practice. His deep understanding of anatomy, physiology, and pathology allows him to offer personalized yoga therapy that addresses specific health issues.
• Therapeutic Focus: The center specializes in therapeutic yoga, attracting individuals from across India and the world seeking relief from physical ailments. Whether you are recovering from a sports injury, surgery, or dealing with chronic conditions like arthritis, spondylitis, or migraines, the center’s approach can help you heal and rejuvenate.
• Comprehensive Classes: With a variety of class options, including general yoga, medical classes, and sessions specifically for women and children, the Shrikant Yoga Centre ensures that everyone can find a class that suits their needs and preferences. The use of Iyengar Yoga props aids in achieving correct posture and alignment, enhancing the benefits of each pose.
• Scenic and Peaceful Location: Situated in the tranquil hills of Belgaum, the center provides a peaceful retreat from the hustle and bustle of city life. The serene surroundings contribute to a holistic healing experience, allowing you to focus on your practice and inner well-being.
• Holistic Approach: Combining the principles of Iyengar Yoga with homeopathic medicine, the Shrikant Yoga Centre offers a unique and effective approach to health and wellness. This holistic methodology helps in treating various ailments through natural and non-invasive means, promoting overall health and vitality.

For those seeking a balanced and healthful approach to life, the Shrikant Yoga Centre in Belgaum offers a perfect blend of traditional Iyengar Yoga and modern therapeutic practices. Whether you are a seasoned yogi or a beginner, the center’s comprehensive programs and expert guidance provide an ideal setting for personal growth and healing.