Description
Pranava Yoga Prathistana, Ganapathi Nagar, Basaveshwaranagar, Bengaluru: A Holistic Hub for Yogic Sciences
Pranava Yoga Pratishtana functions as a Sadhana Mandiram, a vibrant and holistic center dedicated to yogic practices and learning. It seamlessly integrates the wisdom of ancient yogic sciences with contemporary medical findings to promote complete health across physical, mental, and emotional levels, ultimately aiding spiritual exploration. The foundation is deeply committed to imparting the knowledge of Yoga as a crucial social element and fostering its study as a scientific discipline, thereby enhancing societal health and spiritual progress. The classes are adopted with the modern teaching aids which required to delve deep into the yogic state.
A core focus of Pranava Yoga Pratishtana is Integrated Yoga Therapy. A team of dedicated professionals supports individuals facing physical and psychological medical conditions by understanding their issues, identifying root causes, providing counselling, and reshaping their perspectives on life. This transformative process occurs through personalized yoga therapy.
Beyond therapeutic interventions, the institute also serves as a training ground for aspiring yoga professionals. It conducts Yoga Instructor’s Courses (YIC) and Therapy Courses, fostering a supportive environment for candidates to build careers in the field. These programs are designed to equip individuals with the expertise to become effective yoga trainers and therapists.
Furthermore, Pranava Yoga Pratishtana offers exclusive personality development programs for children and young adults every summer, aiming to improve their physical, mental, intellectual, social, and spiritual well-being. Regular weekend Kriya (cleansing) sessions are also available for those seeking internal detoxification and improved health.
As a yoga shala, the institute provides a foundational understanding of Yoga’s origins from ancient texts like the Upanishads, Bhagavad Gita, Patanjali Yoga Sutras, Yoga Vashishta, and classical Hatha Yoga texts such as Gheranda Samhita and Hatha Yoga Pradipika. It emphasizes an integrated approach to Yoga for all age groups, focusing on the five layers of human existence—physical, prana (vital energy), mental, knowledge, and blissful in conjunction with modern medical science and AYUSH systems.
Explore diverse programs and discover how ancient wisdom can transform your life at Pranava Yoga Prathistana, Ganapathi Nagar, Basaveshwaranagar, Bengaluru.