Description
Parma Yoga, Rishikesh, Uttarakhand: A Sanctuary for Holistic Well-being
Parma Yoga Institute India (Regd.) stands as a beacon of traditional and modern yogic wisdom, deeply rooted in the Himalayan foothills. Founded by Sri Kawaljeet Singh Yogi, affectionately known as Kawal Yogi, the institute embodies his lifelong dedication to yoga and humanitarianism. Born and raised in an environment steeped in yogic principles, Kawal Yogi Ji’s profound understanding stems from over three decades of immersive study across various ashrams, schools, and universities throughout India.
His expertise encompasses a wide spectrum of yoga styles, including Hatha, Ashtanga, Parma, Kundalini, Yin, Power, Flow, and Dance, alongside a comprehensive knowledge of Ayurveda and Naturopathy. He is particularly renowned for his mastery of deep meditation techniques, learned directly from Himalayan Yoga Gurus, and his specialized ability to address stress management, chronic spinal ailments, and depression linked to obesity.
The institute offers a diverse range of programs, catering to various needs and levels of experience. Aspiring instructors can embark on the transformative 200 Hour Yoga Teacher Training (YTTC), while those seeking rejuvenation can opt for a Yoga Retreat in India or specialized Yoga Courses in Rishikesh. For broader accessibility, Parma Yoga Institute also provides Online Yoga.
Students at Parma Yoga Institute benefit from comfortable and hygienic residential accommodation, with options for single or shared rooms. Each room is designed to promote relaxation, featuring clean bedsheets, pillow covers, and pillows, along with ample air and natural light. Culinary needs are met with nourishing Ayurvedic food served thrice daily, offering completely vegetarian Indian meals celebrated for their healing properties.
A highlight of the institute’s offerings is its comprehensive Prenatal Yoga program. Recognizing the unique challenges of pregnancy, this course is designed to alleviate stress, improve sleep, enhance flexibility, and prepare expectant mothers for childbirth through asana practice, breathing exercises, and meditation. The curriculum thoughtfully covers all stages of pregnancy, including preparation for conception, and extends to highly recommended post-partum yoga for re-establishing a connection with the body. Beyond the pregnancy-specific sessions, students also delve into philosophy, meditation, pranayama, and basic asana practice. For convenience, online prenatal yoga classes are also available, ensuring accessibility for all mothers and mothers-to-be.
Embrace Your Yogic Journey at Parma Yoga, Rishikesh, Uttarakhand.
