Description
Paripurna Yoga Kendra: Your Path to Holistic Well-being
Paripurna Yoga Kendra (PPYK), an institution affiliated with VYASA (Vivekananda Yoga Anusandhana Samsthana: A registered Charitable Institution (1986) working for making Yoga as a Socially Relevant Science), has been a cornerstone of yoga education and practice in Yelahanka New Town and other areas of Bengaluru for over two decades. PPYK offers a wide array of regular classes, including Yoga, Pranayama, Meditation, Advance Yoga, and Power Yoga, catering to diverse needs.
At its core, PPYK champions the World Health Organization’s (WHO) definition of health: “a state of complete Physical, Mental, Social and Spiritual well-being and not merely an absence of disease or Infirmity.” The very essence of “Paripurna”—meaning “perfect health”—serves as Kendra’s guiding motto, reflecting its commitment to fostering holistic well-being in all its students.
PPYK prides itself on its team of authentic, certified masters who collectively bring over 50 years of experience to their teaching. This wealth of knowledge ensures a high standard of instruction and a supportive learning environment. To accommodate various schedules and backgrounds, the center efficiently runs 10 daily batches starting from 5 a.m. onwards. With over 2000 proud alums, PPYK has a proven track record of positively impacting lives through the transformative power of yoga.
For those aspiring to deepen their practice or become instructors, PPYK offers specialized courses such as the Yoga Instructor’s Course (YIC), the Yoga Instructors Course for Diabetes Mellitus (YIDM), and Advance Yoga Level I. These programs introduce the basics of yoga poses, emphasizing proper alignment, breathing techniques, the effective use of props, and building confidence in one’s yoga postures.
Ready to embark on your journey to perfect health and well-being? Explore the diverse courses and classes offered at Paripurna Yoga Kendra.