Description
Navadha Yoga Health Care: Your Journey to Holistic Well-being
Navadha Yoga Health Care positions itself as a centre for complete wellness, founded on the philosophy that yoga is a continuous journey, not merely a destination. The core mission is to provide a serene and supportive environment where individuals can explore the transformative power of yoga and cultivate physical, mental, and emotional health. Their expert, certified instructors are dedicated to guiding students of all levels toward a deeper understanding of their body, mind, and spirit.
At Navadha Yoga, Dr. Vansharaj Maurya performs Nadi Parikshan (Pulse Diagnosis), a foundational diagnostic tool in Ayurveda, which lets one assess the patient’s Doshas (biological energies) and overall health. Furthermore, he practices Medical Astrology using the Nadi system, offering holistic insight into an individual’s constitution and potential health issues.
Navadha Yoga offers a diverse and specialized range of services, catering to modern needs and traditional healing. For flexibility and convenience, they offer Live Online Yoga Classes with real-time personalized corrections, and Yoga at Home—private, one-on-one sessions tailored for specific goals like pain management or stress relief. They also address corporate needs with Corporate Yoga sessions designed to reduce workplace stress and boost employee productivity.
Navadha excels in specialized programs, including a Special Weight Loss Program combining dynamic yoga, Power Yoga, and mindful eating for sustainable results, and Yogic Detoxification, which integrates Shatkarmas (cleansing techniques like Neti and Kunjal Kriya) and Ayurvedic guidance. They offer crucial support through Prenatal and Postnatal Yoga, helping mothers prepare for and recover from childbirth. Beyond yoga, the clinic integrates ancient sister sciences through Acupressure for pain relief, Ayurvedic Diet consultations based on Dosha constitution, and Naturopathy Treatment for holistic healing of chronic conditions.
Their class offerings are comprehensive, including Hatha Yoga (traditional postures and breath), Vinyasa Yoga (dynamic flow), Restorative Yoga (gentle, therapeutic), and Yin Yoga (slow, meditative practice), alongside classes dedicated to Meditation and Pranayama. All practices take place in a state-of-the-art studio featuring spacious, well-ventilated rooms and a peaceful atmosphere.
Start Your Journey today towards a healthier, more balanced life with their expert instructors and comprehensive holistic programs.
