Matathitu Yoga Ashram

Matathitu Yoga Ashram, Varkala: A Haven for Holistic Transformation

Nestled in the serene landscapes of Varkala, Kerala, Matathitu Yoga Ashram is a Yoga Alliance accredited residential yoga school founded by Yogacharya Anoopananda in 2014. Driven by the belief that prevention is better than cure, the ashram stands as a beacon of well-being, providing a holistic sanctuary for physical, mental, and spiritual health. The founder’s vision is to amalgamate the best of the west with the best of the east, fostering a global community where people of all backgrounds can lead harmonious lives.

Why Choose Matathitu Yoga Ashram?

Holistic Wellness:

At Matathitu, yoga is viewed as a powerful tool for disease prevention and overall well-being. The ashram is dedicated to keeping individuals physically, mentally, and spiritually healthy through daily yoga practices.

Affordable Quality Training:

Yogacharya Anoopananda and the dedicated team at Matathitu are committed to offering high-quality residential yoga teacher training courses at an affordable cost. The focus is on making yoga education accessible to everyone, regardless of financial constraints.

Inclusive Mission:

Matathitu Yoga Ashram goes beyond geographical boundaries. The mission is to expand and create branches not only in other parts of Kerala but also across India and internationally. The vision is to spread love and yoga globally, fostering unity among nations.

Yoga and Ayurveda Integration:

The ashram offers specialised programs that integrate yoga and Ayurveda, combining the ancient wisdom of both practices. This unique approach provides students with a comprehensive understanding of holistic well-being.

Yoga Alliance Accreditation:

Matathitu is a Yoga Alliance accredited school, ensuring that students receive training of the highest standard. The courses are designed to instill fundamental skills and confidence to teach yoga, based on Hatha Yoga and Ashtanga Vinyasa lineages.

Multi-Style Yoga Sessions:

The ashram believes in the strength of all yoga styles. Students are exposed to multi-style yoga sessions and postures, aiming to train them to teach various yoga styles. This approach promotes unity and inclusivity in the practice.

Meditation and Philosophy Classes:

The heart of Matathitu Yoga Ashram is its meditation hall—a sacred space fostering inner peace and mindfulness. Engage in guided meditation sessions, yoga classes, and enlightening lectures by experienced teachers.

Self-Development and Realisation:

Yoga, as taught at Matathitu, goes beyond physical postures. The ultimate aim is self-development and self-realisation, enabling practitioners to align and balance their bodies, promoting emotional stability, vitality, relaxation, and peace of mind.

Matathitu Yoga Ashram beckons those seeking a transformative journey towards holistic wellness. Whether you are aspiring to become a certified yoga instructor or simply wish to immerse yourself in the ancient practices of yoga and Ayurveda, this ashram provides a nurturing space for all. Visit Matathitu and embrace a path that leads to physical health, mental clarity, and spiritual awakening.