Kailasam Yoga & Ayurveda

Kailasam Yoga & Ayurveda: A Serene Retreat in Trivandrum for Holistic Well-being

Welcome to Kailasam Yoga & Ayurveda, a haven nestled in the heart of Trivandrum, offering professionally-run yoga holidays that promise a perfect blend of tranquillity and self-discovery. With residential programs running from November to March each year, Kailasam Yoga & Ayurveda invites you to embark on a journey that enhances strength, flexibility, and brings profound relaxation to the body and calmness to the mind.

Managed with professionalism and care, Kailasam Yoga & Ayurveda hosts residential yoga holidays ranging from 10 days to 2 weeks. The intimate setting ensures small, friendly groups of 10 to 14 people, fostering a sense of community. The owner, Diana Shipp, personally leads some of the sessions, complemented by guest teachers offering diverse yoga styles.

The retreat centre features suite rooms and a spacious, fully-equipped yoga studio overlooking a serene garden. The daily routine includes two yoga classes—one before breakfast and another in the early evening—offering a balance of physical activity and relaxation. A Western-style breakfast is provided, while other meals can be enjoyed in the welcoming local cafes and restaurants nearby.

A Relaxing Retreat for All:

Kailasam Yoga & Ayurveda caters to single travelers, couples, and friends, welcoming participants of all yoga experience levels. Beyond physical practice, these holidays provide an opportunity for reflection, deepening one’s yoga journey, connecting with like-minded individuals, and exploring a new cultural landscape.

Recognising the demands of busy lives, Kailasam Yoga & Ayurveda aims to offer a break from routine, providing time for relaxation, reflection, and immersion in the vibrant culture of Kovalam village and its surroundings. From the moment you arrive at Trivandrum International Airport, the team ensures your well-being until it’s time to depart.

An Authentic Experience of India:

Delve into the local culture between yoga classes, with two yoga-free days in the middle of each holiday for exploration. The retreat organises excursions to temples, villages, beaches, festivals, and opportunities to witness Kerala’s unique way of life. Trivandrum, the state capital, is easily accessible for shopping and sightseeing, just 30 minutes away.

Guided by experienced drivers, Prem and Hari, the retreat ensures seamless transport arrangements. For the yoga-free days, choose from various trips, including an enchanting overnight boat journey through the tranquil Kerala Backwaters, offering a glimpse of village life along rivers, lakes, and lagoons.

Trips Further Afield:

Kailasam Yoga & Ayurveda opens doors to explore destinations like the Southern Tip of India (Kanniya Kumari), the Wooden Palace of Padmanabhapuram, an Elephant Rehabilitation Centre, and the picturesque tea plantations at Ponmudi Hills.

Why Visit Kailasam Yoga & Ayurveda?

Professional Guidance: Led by experienced instructors, including owner Diana Shipp, Kailasam Yoga & Ayurveda ensures professional guidance in a supportive environment.

Intimate Setting: The small, friendly groups foster a sense of community, making it an ideal retreat for single travelers, couples, or friends.

Cultural Immersion: Beyond yoga, the retreat offers an authentic experience of India, with organised trips to temples, villages, and cultural events.

Tranquil Surroundings: The retreat’s serene setting in Trivandrum provides a peaceful atmosphere for holistic well-being.

Embark on a journey of self-discovery and holistic well-being at Kailasam Yoga & Ayurveda in Trivandrum—a retreat that combines the wisdom of yoga with the vibrant culture of Kerala.