Himalayalan Iyengar Yoga Centre

Himalayan Iyengar Yoga Centre: Journey to Wellness in Himachal Pradesh

Nestled in the serene landscapes of Himachal Pradesh, the Himalayan Iyengar Yoga Centre stands as a beacon of yogic wisdom and holistic wellness. Established in 1985 by Yoga Master Sharat Arora, this center was not only the first of its kind in North Goa but also graced the picturesque realms of Himachal Pradesh. Having touched the lives of over 40,000 students, the center emanates the teachings of Classical Iyengar Yoga, evolving under the guidance of the dedicated Master Sharat Arora.

The Essence of Iyengar Yoga Practice

Evolution of Tradition:

Rooted in the lineage of Guruji B.K.S. Iyengar, Yoga Master Sharat Arora spent seven transformative years with his Guru, delving into the intricacies of alignment and healing. The Himalayan Iyengar Yoga Centre doesn’t merely follow traditional Iyengar Yoga; it has evolved into a unique practice under Master Sharat Arora’s profound insights. The emphasis on foundational aspects, revelation about footwork and handwork, renders this center as one of the premier Iyengar Yoga Schools in India.

Courses and Training Offerings:

Guidance for All:

The Himalayan Iyengar Yoga Centre offers a spectrum of courses, from Yoga Teacher Training to Silent Retreats, catering to practitioners at every level. Regardless of prior experience, all students embark on an introductory journey into the yoga method, ensuring a comprehensive understanding. For those aspiring to delve deeper, intensive courses, yoga therapy sessions, workshops, and silent meditation retreats are offered, providing a holistic yogic education.

Yoga Master Sharat Arora: A Living Inspiration:

Life of Transformation:

Born in 1953, Yoga Master Sharat Arora discovered yoga in 1978, setting the stage for a life-changing journey. His rigorous training with Guruji B.K.S. Iyengar, coupled with his involvement in daily therapy sessions, shaped his unique yoga technique and therapeutic skills. Influenced by Vipassana meditation, the teachings of Jiddu Krishnamurti, and Sri HWL Poonja, Master Sharat Arora’s instructions blend precision with spiritual depth, making his teachings a profound and enriching experience.

The Teachers of the Teacher:

Inspirational Influences:

Master Teacher Sharat Arora’s journey is intertwined with the wisdom imparted by influential figures:

B.K.S. Iyengar (Guruji): Renowned for healing and alignment, Guruji’s method laid the foundation for Sharat Arora’s practice.

Sri HWL Poonja (Papaji): A teacher of self-inquiry, Papaji emphasised the importance of silence on the spiritual path.

S.N. Goenka: Master of Vipassana Meditation, Goenka’s teachings brought a new understanding to Sharat Arora’s yoga practice.

Jiddu Krishnamurti: An Indian philosopher, Krishnamurti’s emphasis on self-discovery greatly influenced Sharat Arora’s holistic practice.

Why Visit the Himalayan Iyengar Yoga Centre?

Evolved Practice: Experience the evolution of traditional Iyengar Yoga under the guidance of Yoga Master Sharat Arora.

Holistic Courses: From foundational classes to specialised workshops, find courses tailored to your yogic journey.

Natural Sanctuary: Immerse yourself in the picturesque landscapes of Himachal Pradesh, creating an ideal backdrop for deepening your yoga practice.

Living Tradition: Learn from a living master who has not only studied yoga extensively but has also lived and practiced it for decades.

Inspirational Influences: Benefit from the wisdom passed down through generations from renowned spiritual teachers.

Journey to the Himalayan Iyengar Yoga Centre for an immersive experience where the union of mind, body, and soul unfolds amidst the natural beauty of Himachal Pradesh.