Description
Get Fit with Eti’s Yoga and Fitness Classes
Eti Srivastav, founder of Eti’s Yoga and Fitness classes, holds a master’s degree in yoga. Along with being a yoga therapist, she is also a certified nutritionist. With over 8 years of experience as a freelancer, Eti specializes in a wide range of holistic practices to improve overall health and well-being. She offers expertise in Ashtanga and Hatha Yoga, along with Yoga Therapy for over 100 lifestyle diseases, providing tailored solutions to help individuals manage and heal various conditions. She specializes in Face Yoga, a unique practice focused on enhancing facial beauty and muscle tone, and Meditation techniques that promote mental clarity, relaxation, and stress relief.
Eti Srivastava also completed an online certification program in Advanced Ayurvedic Diet & Nutrition from Arogyam Institute, a certified and internationally recognized institution committed to providing quality education in Yoga and wellness.
Alongside Eti’s yoga expertise, she is an advanced Ayurvedic and Modern Nutritionist, offering personalized diet plans and Ayurvedic lifestyle guidance. Her approach blends ancient Ayurvedic wisdom with modern nutritional science to promote optimal health. She also provides naturopathy services, helping individuals align their bodies with nature for better healing and vitality. Whether it’s advice on managing a specific health condition, enhancing fitness, or adopting a holistic lifestyle, she offers individualized support and solutions to meet unique needs. With her extensive experience and holistic approach, she is dedicated to helping clients achieve balance, health, and well-being through natural methods and sustainable lifestyle changes.
Embrace the holistic benefits of Yoga with Eti’s Yoga and Fitness classes. Their practice will empower you to live your best life, from physical fitness to mental clarity.
