Description
Brahma Yoga in Kovalam: Rediscover Yourself in the Serenity of Yoga
Nestled in the picturesque beach-side town of Kovalam, Brahma Yoga invites you to embark on a journey of self-discovery and holistic well-being. Founded by Suresh in 2010, Brahma Yoga is not just a school; it’s an oasis where individuals can reconnect with themselves. Suresh’s profound journey in the world of yoga, enriched by the teachings of revered gurus and his extensive academic pursuits, has culminated in the establishment of this tranquil haven.
About Suresh:
Meet Suresh, the heart and soul of Brahma Yoga. Introduced to Yoga in 1995, he honed his skills under the guidance of eminent gurus like Sadhguru Jaggi Vasudev, Sri Sri Ravi Shankar, and Swami Shanthi Prasad. His academic pursuits include a Post Graduate Diploma and a Master’s Degree in Yoga. Suresh’s dedication and conviction led him to become a Registered Yoga Teacher with Yoga Alliance.
Why People Should Visit Brahma Yoga:
Philosophical Foundation:
Brahma Yoga adheres to the fundamental principles of Yoga, drawing inspiration from ancient texts like the Yoga Sutras of Patanjali. Suresh’s wisdom, gained through the teachings of revered gurus and his personal practice, forms the bedrock of the school’s philosophy. The essence of Yoga, as originally designed, is at the core of Brahma Yoga’s teachings.
Holistic Practices:
The school offers a holistic approach to yoga practice, encompassing Asana (physical postures), Pranayama (breath control), and Dhyana (meditation). These core elements are tailored to make the body strong, flexible, and balanced while removing blocks in the Pranic flow and settling the mind with ease.
Online Sessions for Global Reach:
In response to the challenges posed by the Covid-19 outbreak, Brahma Yoga prioritises the health and safety of students. All live sessions are exclusively conducted online via Zoom, ensuring accessibility to seekers worldwide. In-person sessions, while temporarily suspended, will resume when conditions permit.
Scenic Retreat in Kovalam:
The idyllic setting of Kovalam serves as the backdrop for Brahma Yoga. Immerse yourself in the serene surroundings as you delve into the transformative practices. The beach-side town creates a tranquil environment ideal for introspection and self-reflection.
Brahma Yoga in Kovalam beckons individuals to fall in love with themselves anew. It’s not just a yoga school; it’s a sanctuary where the ancient wisdom of Yoga meets the serenity of the soul. Join Suresh on this transformative journey, where the timeless teachings of Yoga guide you towards balance, vitality, and inner peace.