Description
Astha Yogpeeth and Naturopathy Centre, Minakshi Nagar, Durg, Chhattisgarh: A Hub for Holistic Wellness and Education
Astha Yogpeeth and Naturopathy Centre in Durg, Chhattisgarh, one of the premier destinations for holistic well-being, was founded in 2022 by the passionate yoga teacher, Mrs Rashmi Shukla. Rashmi ji brings 6 years of teaching experience with a focus on scientifically teaching Yoga. She focuses on Yoga for health with the use of props.
The centre is built on the vision of fostering a community that embraces the harmony of mind, body, and spirit. It provides a warm, supportive, and inclusive atmosphere where individuals of all ages and abilities can embark on a transformative journey of self-discovery through the integrated practices of Yoga and naturopathy.
The centre offers a diverse range of yoga classes to suit various preferences, from traditional Hatha and Ashtanga to modern variations like Power Yoga, Aerial and Acro Yoga. Led by certified instructors, these classes are designed to improve physical, mental, and spiritual health. In addition to regular Yoga, Astha Yogpeeth provides specialised alternative healing services, including Marma Therapy and comprehensive Naturopathy treatments. These holistic practices work synergistically with Yoga to promote overall wellness by addressing the root cause of imbalances in the body.
A cornerstone of the institution is its globally recognised Yoga Teacher Training Courses. These comprehensive programs, including the International Yoga Teacher Course and a specialised Pregnancy Yoga Teacher Training Course, are designed for those who wish to deepen their practice or pursue a professional teaching path. The curriculum covers all aspects of Yoga, from its rich history and philosophy to practical, hands-on teaching methodologies. Upon successful completion, graduates receive a certification that is respected worldwide, empowering them to share the profound benefits of Yoga with others.
To begin your journey towards holistic health or to become a certified yoga professional, you are invited to join the welcoming community at Astha Yogpeeth and Naturopathy Centre and experience the transformative power of Yoga.
