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Anushasan Yoga

1288, 17th Cross Rd, Sector 7, HSR Layout, Bengaluru, Karnataka 560102 Bangalore Karnataka India

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+918861816932

Description

Anushasan Yogpeeth: The Power of Dedicated Hatha Yoga Mastery

At Anushasan Yogpeeth (derived from the Sanskrit word for ‘complete dedication’), the focus is on a traditional practice informed by modern scientific understanding. Based in Bangalore, the institute honors the ancient lineages of Lord Shiva (Hatha Yoga) and Maharishi Patanjali (Raja Yoga), offering safe and effective programs suitable for people from all backgrounds.

The Institute and Its Vision

The institute is led by Founder-Director Shri Atul Kumar Goel, a highly qualified E-RYT 500 and YACEP certified teacher. Goel ji brings extensive experience, including service at the prestigious Morarji Desai National Institute of Yoga (MDNIY) and as a Yoga Therapist at S-VYASA, Bangalore, specializing in psycho-somatic diseases. This background ensures a curriculum that is both deeply traditional and medically informed, dedicated to using breath as the central tool for balance.

Comprehensive Course Offerings

Anushasan Yogpeeth is a complete training center, catering to everyone from beginners to experienced teachers who require continuing education.

Core Teacher Training & Foundational Courses

The institute’s core offerings are globally recognized and accredited by Yoga Alliance, USA, guaranteeing a portable credential:

  1. 200 Hour Yoga TTC Intensive: A comprehensive program blending tradition, philosophy, and practical application to transform trainees into skilled instructors.
  2. Foundational Yoga TTC: Designed to elevate careers, focusing on Asana Alignment, Anatomy, and Physiology, with Hatha Yoga serving as the pathway to Raja Yoga.

Advanced & Continuing Education

  • YACEP Courses: Specialized courses designed specifically for certified Yoga Teachers (RYTs) to meet Yoga Alliance’s continuing education requirements and stay current in their practice and profession.
  • Workshops: Time-to-time specialized workshops are run for in-depth study of particular subjects or techniques.

Practice & Wellness Classes

  • Group Yoga Classes: Economical sessions of up to 15 participants, covering Hatha, Flow, Power, and Restorative styles.
  • Yoga at Home: Personalized, one-on-one private yoga classes tailored for individual care, attention, and practice from the comfort of your home.

Professional Support & Guidance

Anushasan Yogpeeth is deeply committed to the professional success of its graduates, offering internship opportunities and comprehensive mentorship to help individuals start their own yoga studios or secure international employment.

Join Anushasan Yogpeeth today and invest in your health, knowledge, and career success.

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