Description
Aarya Yoga – Authentic Yoga Training & Wellness in Bangalore
Aarya Yoga, based in Bangalore, Karnataka, is a holistic yoga institute dedicated to nurturing health, harmony, and self-discovery through the timeless science of yoga. Rooted in tradition yet adapted to modern lifestyles, the school offers a wide spectrum of programs designed for all age groups and needs—from beginners and busy professionals to expectant mothers and aspiring yoga teachers.
The institute conducts Daily Yoga Classes that cater to adults, working women, homemakers, children, senior citizens, and even those managing lifestyle disorders. With a blend of dynamic and therapeutic yoga, combined with pranayama, mudras, bandhas, and meditation, Aarya Yoga supports both physical well-being and mental clarity. Special Drop-In and Weekend classes are available for individuals with demanding schedules, ensuring accessibility without compromising on quality.
Aarya Yoga also specializes in Prenatal and Postnatal Yoga, offering safe practices along with diet recommendations to empower mothers during pregnancy and postpartum recovery. For those seeking deeper, personalized guidance, the institute provides one-to-one personal yoga sessions, tailored to individual health concerns and wellness goals.
For aspiring yoga professionals, Aarya Yoga offers the 200 Hour Yoga Teacher Training Course (YTTC), certified by Yoga Alliance International (200 CYS). This comprehensive program includes a one-month internship, preparing students to confidently step into teaching roles while maintaining authenticity and depth in their practice.
With an approach that balances tradition, science, and compassion, Aarya Yoga has become a trusted wellness destination in Bangalore. Its vision is not only to build strong practitioners but also to empower communities with tools for healthier, more mindful living.
🌿 Transform your life with Aarya Yoga – where health meets harmony.
