Description
Moola Yoga: Cultivating Authentic Yoga Journeys in Rishikesh
Moola Yoga stands as a distinctive yoga center nestled in the spiritual heart of Rishikesh, India, dedicated to providing an authentic and transformative approach to Yoga Teacher Training. The institute emphasizes the true essence of yoga, guiding students through a profound journey that connects them deeply with the ancient roots of this revered practice. Each year, Moola Yoga fosters an inclusive environment, welcoming a diverse global community of learners where traditional wisdom is honoured and personal growth is meticulously nurtured. The core mission of Moola Yoga is to deliver the highest standard of teaching, ensuring that every student graduates feeling confident and empowered to share their yoga knowledge effectively.
The institute prides itself on its team of experienced and knowledgeable instructors. These expert teachers are committed to delivering authentic yoga teachings, leveraging their extensive training and deep understanding of various styles to create a supportive and enriching learning environment. Their passion for the true essence of yoga shines through as they guide students through transformative experiences, empowering them to embrace and confidently share their newfound knowledge.
The institute is led by its co-founders, Aayush and Rebecca Wood. Aayush, the Founder & Lead Yoga Teacher, embarked on his yoga journey at a young age, deeply inspired by ancient texts. His dedication led him to master Ashtanga Yoga from the age of 13, studying in Mysore and learning from revered yogis. His path eventually brought him to Rishikesh, where he committed himself to the art of yoga, living, studying, assisting, and teaching. Aayush passionately encourages students to build confidence in their practice, guiding them on a journey of self-discovery. Rebecca Wood, co-founder and Yoga Teacher, specializes in Hatha and Vinyasa Yoga, as well as Breathwork, Meditation, and alignment and adjustments. Her training in the serene Himalayan mountains of Nepal deepened her immersion in yoga traditions. Living, learning, practicing, and teaching alongside Aayush, Rebecca is passionate about guiding students through their individual paths of self-discovery, fostering self-awareness with an authentic yet approachable style, making yoga accessible to all.
Moola Yoga’s comprehensive curriculum is thoughtfully designed to cater to the diverse needs and goals of its students. The institute offers a wide array of yoga classes, workshops, and specialized programs encompassing styles such as Hatha, Vinyasa, and Ashtanga. This diverse offering allows students to explore and engage with the authentic aspects of yoga, ensuring a well-rounded and personalized learning experience that perfectly aligns with their unique journey.
Moola Yoga is a registered international Yoga school with Yoga Alliance, holding RYS-200 and YACEP (100 hours) credentials, which are recognized and accepted worldwide. This ensures that all graduates are equipped to teach globally. Upon successful completion of their chosen course, participants receive a 100-Hour or 200-Hour Yoga Teacher Training Certification, enabling them to register as RYTs (Registered Yoga Teachers) with Yoga Alliance. The institute assures that their Yoga Teacher Training Certificate Courses empower graduates to teach legally in any country, irrespective of whether they choose to register with Yoga Alliance.
Beyond physical postures, Moola Yoga places a strong emphasis on self-discovery and holistic well-being. Their approach integrates mindfulness, breathing techniques, meditation, and relaxation into every class. Furthermore, the teachings incorporate Ayurvedic principles, guiding students toward a balanced way of living, both on and off the mat. This holistic focus encourages self-care, self-awareness, and a deeper connection to oneself, fostering a fulfilling and harmonious life.
Embark on your transformative yoga journey with Moola Yoga.
