Peaceful Mind The Ancient Yoga Body, Mind & Soul

Peaceful Mind – The Ancient Yoga: A Journey to Holistic Well-being

Peaceful Mind – The Ancient Yoga is a distinguished Yoga Alliance, USA-affiliated school with 29 years of expertise in the profound field of ancient Yoga. Operating in the serene locales of Goa and Dharamshala, India, the institute offers comprehensive 100-hour and 200-hour Yoga Teacher Training Courses (YTTCs), meticulously structured to meet Yoga Alliance’s rigorous syllabus. These intensive programs, lasting 14 or 28 days respectively, are led by a team of experienced, dedicated, and professional yoga teachers, ensuring an inspiring and valuable learning experience.

Yogi Satendra is the founder of Peaceful Mind – The Ancient Yoga with 30 years of experience in the field of Teaching Multi-Style Yoga & Mediation for mental and physical wellbeing and inner strength through Yoga, Pranayama, Meditation and Spiritual approach like Chanting and Yagya (Oblation). He is also a certified Yoga Therapist and Post Graduate Diploma in Yogic Science and Certificate in ‘Health Conservation’ from a renowned University in India. He has completed his 200 Hrs. Yoga Teachers Training Couse (YTTC-200) from Yoga School, registered with Yoga Alliance, USA. His philosophy style involves correct postural alignment, balancing strength and flexibility, applying suitable modifications and variations and creating a compassionate space where people feel safe to explore and challenge themselves.

The core objective of these YTTCs is to cultivate a deeper understanding of Yogic principles and lifestyle, catering to beginners, intermediate practitioners, and experienced yogis alike. Whether aspiring to become a certified yoga teacher or simply seeking to enhance personal knowledge, students will find immense benefit. The school prides itself on fostering a family-like atmosphere, providing comfortable accommodation and facilities to ensure students feel at home throughout their transformative journey.

Beyond teacher training, Peaceful Mind – The Ancient Yoga offers a variety of programs designed to promote holistic health, recognizing that true well-being stems from interwoven physical, mental, and emotional balance. Their offerings include 100-hour Meditation TTCs, various Yoga Retreats (4, 7-8, 5, and 10 days), and specialized Yoga Classes focusing on Fitness Yoga, Therapy Yoga, Meditation, and Pranayama. These diverse programs underscore the institute’s commitment to sharing the ancient wisdom of yoga, emphasizing its practical application for a healthy and joyful life, a fact increasingly acknowledged by modern medical science.

Explore the diverse offerings at Peaceful Mind – The Ancient Yoga in Goa and Dharamshala. Contact them today to begin your transformative journey!